Thursday, August 2, 2012

Speedy Moo Shoo Chicken

 Ingredients:

3/4 pound skinless, boneless chicken thighs, cut into strips

4 ounce sliced fresh shiitake mushrooms

1/8 teaspoon salt

3 cups coleslaw mix

2 tablespoons hoisin sauce

4 tortillas
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To make the filling, spray a medium non-stick skillet with nonstick spray and set over medium high heat. Add the chicken and cook, stirring occasionally, until lightly browned and cooked through, 10 minutes on each side, transfer to a large plate.

Spray the skillet with more nonstick spray, add the mushrooms and salt' cook, stiffing occasionally, until the mushrooms are softened, 2-3 minutes. Add the coleslay mix and cook, stirring occasionally, until the coleslay is wilted, 2-3 minutes. Addd the chicken and cook, strring frequently until heated through, about 1 munite. Remove from the heat and stir in the hoisin sauce. Serve at once.
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Tweaking - used dried shiitake mushrooms instead of fresh, had to steam first before mixing with the rest of the ingredients.
 
Add more salt / hoisin sauce / ginisa mix for more flavor.

Serves 4 people / good for 2 people for 3 days :)

Used fresh cabbage instead of coleslaw mix. Check youtube on how to shred cabbage.

Recipe found on WeightWatcher's Shortcuts book

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