Chicken Provencal - Weight Watcher's Version

POINTS VALUE: 4

Prep: 15 Minutes Cook 15 Minutes Serves: 4

Ingredients:

4 (5 ounce) skinless, boneless chicken breasts OR 1 whole chicken breast chopped from a deli-roasted (rotisserie) chicken

1/2 cup reduced-sodium chicken broth

2 plum tomatoes OR 1 large tomato, chopped

1 red onion, OR 1 tablespoon onion chips

8 brine-cured pitted kalamata olives, chopped

3 tablespoons chopped fresh basil

PROCEDURE:

1) Spray a large nonstick skillet with olive oil nonstick spray and set over medium -high heat. Add the chicken and cook until lightly browned, about 3 minutes on each side.

2) Add the broth, tomatoes, onion, and olives; bring to a boil. Reduce the heat and simmer, covered, until vegetables are tender and the chicken is cooked through, about 5 minutes. Remove the skillet from heat; stir in the basil and serve at once.
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from the book WEIGHT WATCHER'S SHORTCUTS